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We eat loads of peanut butter, so I made a decision to make my own. My do-it-yourself Variation is less complicated on my wallet, And that i determine what components are in it. It is also quite a bit tastier! —Marge Austin, North Pole, Alaska

This fruit (Are you aware that avocadoes aren’t veggies?!) is so functional that it can easily be integrated in all the things from snacks and salads to smoothies and sweets.

Zumpano shares some more snack and diet guidelines for if you’re striving you put on body weight the healthy way:

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